I have to say I am writing this on Day 16 and I am looking forward to the end. Yes, I appreciate the weight loss and my clothes feel better and my joints feel better but I cannot believe the amount of dishes that I have from this cleanse. I feel like I am in the kitchen all off the time. Plus, my husband and I have been having cravings for pizza. Yum, yum.
Lunch: Amy’s golden lentil soup
Dinner: Veggie stir fry with brown rice
Weight Loss: Me 9.2 lbs. My husband and I each gained .4 lbs. His weight loss is now 15.4 lbs.
Lunch: Salad with homemade dressing
Snack: carrots, apple
Weight loss: Me 10.2. My husband 15.2
Lunch: Amy’s golden curried lentil soup
Dinner: Salmon with sweet potato chips, shake
Weight loss: me 9.8 (gained a bit). My husband 16.2
Dinner: Stir fry veggies with lentils and shake
Snack: apple and carrots
Weight loss: Me 10 lbs. My husband 15.8
This entire week I have been battling allergies (I think). From Monday with the extreme sore/dry throat through out the week with coughing all week and a day of sneezing and blowing my nose. It’s unbelievable the amount of crap coming out of my throat. I’ve been tired too. Going to bed at 9:00 a couple of nights. The last couple of days don’t seem to be so bad but some stuff is still there. Not sure if this is part of the cleansing process or what. Never really had allergies before so not sure. However, my husband has experienced none of this and he reports he does not feel one bit different – still experiencing achy joints. I however, am no longer experiencing achy joints. Last week I felt like I had a lot of energy – this week is a much different story. Very interesting.