Breakfast: Shake (blueberries, strawberries and banana)
Lunch: Salad w/ vinagarette dressing
Dinner: veggie stirfry with brown rice
Had headache all day
Total weight loss for me: 3.6 lbs. My husband 5.2 lbs.
Breakfast: shake (blueberries, strawberries, banana)
Lunch: left over stirfry w/ brown rice
Dinner: Sweet potato chips w/ olive oil and sea salt
Snacks: grapes and pear
Weight Loss: I lost 4.6 lbs. My husband lost 9.4 lbs.
I have Tuesday and Wednesday off so will be outside doing a lot of work – hopefully sweating some of these toxins out. Woke up this morning headache free. Thank goodness. After two days straight of headaches – I’m glad to be rid of it. They say it’s the sugar leaving my body – good I’m glad it’s gone. My husband however has yet to experience any of this.